Deep tissue

A firm pressure massage, allowing access to deeper layers of muscle tissue, facia and connective tissue in the body. The deeper pressure breaks down the adhesions and untangles the muscle knots to help minimise pain/stiffness so you can feel at ease again. A combination of skills will be used, similar to sports massage however this is a more general type of massage which uses a combination of deep pressure and relaxation.

The body releases endorphines- the body's natural pain killer which is why you feel so relaxed during a deep tissue massage!